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Shrooms Canada has garnered significant mainstream attention, drawing notable investments for potential medical usage, propelling scientific research, and cultivating increasing societal acceptance.

Two contemporary studies emphasize the importance of psilocybin mushrooms as a commonly consumed psychoactive substance. 

Eric Leas, an epidemiologist at the University of California, San Diego, noted a whopping 1,250% increase in microdosing-related online searches since 2015. Psilocybin even overtook LSD in 2019. Moreover, a RAND Corporation report indicates that around 3% of Americans, approximately 8 million adults, used psilocybin in the past year, making it the most popular hallucinogen in 2023. 

Let’s explore this global interest in shrooms.

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Shrooms in Canada

What Does Microdosing Involve?

Psychedelic microdosing refers to the act of consuming a tiny amount of a hallucinogenic substance to achieve a positive mental impact without experiencing a full psychedelic trip. This generally involves taking only 10-20% of a dose that would trigger a psychoactive effect. The goal is to ingest a minuscule quantity of a psychedelic substance that doesn’t significantly alter consciousness.

Historically, microdoses of magic mushrooms and peyote were used to mitigate physical complaints and enhance well-being. In the 1960s, the practice of microdosing expanded to include LSD as people sought to boost cognitive performance and creativity. 

Nowadays, microdosing includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but don’t provoke a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state
Aspect Microdosing Full Dose (Psychedelic)
Dosage0.1 to 0.3 grams of dried mushrooms1 to 3 grams or more of dried mushrooms
FrequencyRegular (e.g., every few Frequency of UseInfrequent (every few days)Occasional
Effect DurationMinimal disruption to everyday activitiesAltered state persists for 4-6 hours
Sensory EffectsExperiences of hallucinations (misrepresented or non-existent sensory perceptions), intensified emotions and sensory experiences (brighter colors, increased sounds), and synesthesia (for example, “seeing” sounds or “hearing” colors)Minor alterations to sensory perception, slight enhancements in mood and perception, and heightened focus and creativity
Physical EffectsMinimal to no physical side effectsIncreased energy and heart rate, coupled with potential nausea

The Rise of Psilocybin Microdosing

Approximately half of the individuals who consumed psilocybin in the past year preferred microdosing, a method that’s particularly popular among tech industry workers and suburban mothers. Microdosing involves consuming 1/10 to 1/20 of a regular dose. The majority of microdosers take psilocybin only once or twice a year, with a scant 11% consuming it more than six times. Over half favor whole or dried mushrooms, while some opt for processed forms like chocolate bars or teas.

The interest in microdosing is tied to the changing laws regarding cannabis and psychedelics. In states like Oregon and Colorado, where plant-based psychedelics are decriminalized, microdosing has seen a significant surge.

Studies suggest an increase in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One study estimated that 5.5 million adults used hallucinogens in 2019, with a marked rise in LSD consumption.

Key Drivers of the Growing Microdosing Phenomenon

The RAND survey highlighted the top three reasons for psilocybin use among Canadians:

Enjoyment and Social Engagement

A significant portion of Canadians consume these psychedelic mushrooms for recreational purposes, seeking a distinct communal experience. The social element of taking psilocybin at group events or social gatherings adds to its appeal.

Mental Health

A substantial number of users turn to psilocybin for its potential mental health advantages. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms

Microdosing can contribute positively to mental health disorders. Studies have found that individuals who microdose have improvements in their depression, anxiety, and stress symptoms, compared to those who don’t.

  • Consumption: Easy to ingest, capsules eliminate the requirement for extra preparation or measurement.
  • Method of intake: Take it like any other supplement, ideally with a glass of water.
  • Psilocybin Extracts

    Psilocybin extracts offer a concentrated substance, ensuring a more reliable and precise dosage.

    • Method of preparation: The psilocybin is extracted from the mushrooms using solvents such as alcohol.
    • Dosage: Extracts are calculated in milligrams, ranging from 1 to 10 milligrams per microdose.
    • Method of intake: Extracts can be consumed directly, mixed into beverages, or encapsulated.

    Psilocybin Edibles

    Edibles provide a distinctive microdosing method by incorporating psilocybin into items like chocolates, gummies, or other treats.

    • Method of preparation: Psilocybin is infused into edible products during their creation or cooking process.
    • Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosage.
    • Method of intake: Eaten like any other food item, often with an enjoyable taste to mask the flavor of the mushroom.

    Psilocybin Tinctures

    Tinctures are liquid extracts that provide flexible dosing and quick absorption.

    • Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
    • Dosage: Measured in drops or milliliters, this allows for precise control over the amount consumed.
    • Method of intake: They can be taken under the tongue or added to a drink.

    Psilocybin Teas

    Teas are a traditional way to consume psilocybin, providing a soothing and tranquil experience.

    • Preparation Method: Dried mushrooms are steeped in hot water, often with added herbs or flavors to improve the taste.
    • Dosage: The strength of the tea depends on the amount of mushrooms used. Microdoses usually vary between 0.1 to 0.3 grams.
    • Consumption Method: It can be sipped just like any other herbal tea.

    Product Offerings at Shrooms Canada

    ProductTypeDosageTime to Take EffectDurationEffects
    Trans Envy Magic MushroomsPsilocybin MushroomsGenerally, 0.1 to 0.3 grams per microdose.30-60 minutes2-4 hoursBoosts mood, induces visual changes, encourages introspection
    Kind Stranger – Microdose CapsulesPsilocybin Capsules1 capsule equals 250 mg (15 capsules per bottle).30-60 minutes2-4 hoursFosters clarity, creativity, focus, and stress relief

    Main Points

    The global trend of microdosing psilocybin mushrooms, led by Canada, represents a significant shift in how we perceive and use psychoactive substances. As research continues and regulations evolve, the potential therapeutic benefits of psilocybin could drastically alter the treatment of various mental health conditions and enhance overall well-being.

    Frequently Asked Questions

    What are the Essential Tips for Microdosing?

    1. Use an accurate scale if you do not have a pre-measured dose.
    2. Start with the first dose on a typical, relaxed day when you are in good health.
    3. Make sure your environment is secure and void of distractions.
    4. Stick to your selected protocol for a duration of 4-10 weeks.
    5. Start with a minimal dosage and adjust as needed to achieve the effects you desire.
    6. Microdose in the morning to avoid interfering with your sleep.
    7. Initially, steer clear of alcohol and other psychoactive substances. You may find CBD to be beneficial.
    8. Keep a record of your microdosing journey by maintaining a journal, noting down the dosage, time, diet, activities, and outcomes.
    9. Exercise patience and allow the process to yield results over time.

    Getting to Know the Fadiman Protocol

    The Fadiman Protocol, named after psychologist James Fadiman, is a microdosing strategy that involves taking a microdose on day one and then refraining for the next two days. This cycle continues for a duration of 4 to 10 weeks.

    This protocol’s primary objective is to ensure a balanced approach to microdosing. It helps in avoiding tolerance buildup and allows the body to recover between doses. This balance ensures that users can continue enjoying the benefits of microdosing without seeing a decline in its effectiveness over time.

    Understanding the Stamets Stack Protocol

    The Stamets Stack Protocol, suggested by mycologist Paul Stamets, recommends dosing for four consecutive days, followed by a three-day pause. This protocol’s distinguishing feature is the addition of supplements like Lion’s Mane mushroom and Niacin.

    Lion’s Mane is popular for its potential to enhance neurogenesis, while Niacin is added to boost absorption. Similar to the Fadiman Protocol, this routine continues for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to improve cognitive function and support overall brain health.

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