Shrooms Canada has garnered significant public interest, pulling in substantial investment due to its potential medical uses, fueling scientific exploration, and cultivating an increasing acceptance amongst the public.
Two recent studies emphasize the prevalence of psilocybin mushrooms as a commonly consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a surge of 1,250% in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation indicates that roughly 3% of Americans – approximately 8 million adults – consumed psilocybin in the last year, making it the most commonly used hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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Understanding Microdosing
Psychedelic microdosing involves ingesting a small quantity of a hallucinogenic substance to achieve a desired mental effect without experiencing a complete psychedelic trip. This usually means taking just 10-20% of a dose that would trigger a psychoactive response. The goal is to consume a small enough quantity of a psychedelic substance that doesn’t significantly alter one’s state of consciousness.
Historically, microdoses of magic mushrooms and peyote were used to alleviate physical discomfort and promote wellness. During the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost their cognitive performance and creativity.
Today, microdosing includes substances like MDMA, Ritalin, cannabis, and ketamine, which can produce hallucinations at higher doses but don’t initiate a psychedelic experience when taken in microdoses.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Intermittent |
| Duration of Effects | Minimal interference with daily tasks | Altered state persists for 4-6 hours |
| Sensory Impact | Involves hallucinations (distorted or imaginary sensory perceptions), heightened emotions and sensory experiences (intensified colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors) | Minor sensory modifications, subtle mood and perception improvements, and enhanced concentration and creativity |
| Physical Impact | Minimal to no physical side effects | Increased energy levels and heart rate, along with potential nausea |
The Rise of Psilocybin Microdosing
Approximately half of the users who consumed psilocybin in the past year chose to microdose, a practice favored by tech industry workers and suburban mothers. Microdosing involves taking between 1/10 and 1/20 of a full dose. Most microdosers take psilocybin only once or twice per year, with a small 11% using it more than six times. Over half prefer whole or dried mushrooms, and others opt for processed varieties like chocolate bars or teas.
The growing interest in microdosing is tied to the progressive legislation around cannabis and psychedelics. In states like Oregon and Colorado, where plant-based psychedelics have been decriminalized, microdosing is particularly popular.
Studies indicate an increase in psilocybin usage, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. Research estimates that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD consumption.
Key Influences on the Growing Microdosing Trend
The RAND survey revealed the top three reasons Canadians consume psilocybin:
Enjoyment and Social Interaction
Many Canadians partake in these hallucinogenic mushrooms for recreational purposes, seeking a distinct communal experience. The shared experience of consuming psilocybin during group events or social gatherings adds to its appeal.
Mental Health
A significant portion of users turn to psilocybin due to its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas with Psilocybin provide a distinct and palatable medium for microdosing.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to create a potent brew.
- Dosage: The tea’s strength varies depending on the amount of mushrooms used.
- Method of intake: Sipped like any regular tea, providing a warm, soothing method of consumption.
Psilocybin Capsules
Capsules are an easy, discrete, and measurable way to consume psilocybin. They are particularly beneficial for those who find the taste of mushrooms unpalatable. Moreover, research indicates that microdosing with capsules can help in managing mental health disorders. Studies have found that individuals who microdosed showed an improvement in symptoms of depression, anxiety, and stress compared to those who did not.
- Consumption: The capsules can be swallowed without any extra preparation or measurement, making the process straightforward.
- Method of intake: They can be taken like any other supplement, ideally with water.
Psilocybin Extracts
Psilocybin extracts are concentrated compounds ensuring a more predictable and precise dosage.
- Method of preparation: The psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Dosages of extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: Extracts can be taken directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer an innovative approach to microdose by incorporating psilocybin into food items like chocolates, gummies, and other treats.
- Method of preparation: During the cooking or production process, psilocybin is integrated into the edible products.
- Dosage: Every edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: They can be consumed like any regular food item, often with a pleasant flavor to mask the taste of mushrooms.
Psilocybin Tinctures
Tinctures are liquid extracts of psilocybin that offer flexible dosing and facilitate easy absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Tinctures are measured in drops or milliliters, allowing for precise control over the amount ingested.
- Method of intake: Tinctures can be administered sublingually (under the tongue) or mixed into a drink.
Teas are a traditional method for consuming psilocybin, providing a soothing and tranquil experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with additional herbs or flavorings to improve the taste.
- Dosage: The strength of the tea is influenced by the amount of mushrooms used. Microdoses typically vary from 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Products Available at Shrooms Canada
| Product | Type | Dosage | Time of Onset | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Ordinarily, a microdose ranges between 0.1 to 0.3 grams. | 30-60 minutes | 2-4 hours | Improves mood, causes visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule corresponds to 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Fosters clarity, creativity, focus, and reduces stress |
Key Point to Remember
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, represents a significant change in the understanding and use of psychoactive substances. As research advances and regulatory systems evolve, the potential therapeutic advantages of psilocybin could radically alter treatments for various mental health conditions and enhance overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if a pre-measured dose is not available.
- Start with the first dose on a normal, relaxing day when you feel good.
- Make sure your environment is secure and devoid of interruptions.
- Stick to your selected protocol for a duration of 4-10 weeks.
- Start with a minimal dose, adjusting as needed to achieve the intended results.
- Microdose early in the day to avoid interfering with sleep patterns.
- Initially, steer clear of alcohol and other substances that can alter your state of mind. CBD might be beneficial.
- Keep a microdosing journal to track dosage, timing, diet, activities, and outcomes.
- Practice patience and give the protocol time to manifest its effects.
Grasping the Fadiman Protocol
The Fadiman Protocol, formulated by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on the first day, followed by two days of abstinence. This cycle is repeated for a duration of 4 to 10 weeks.
The primary objective of this protocol is to provide a well-rounded approach to microdosing. It helps prevent the build-up of tolerance and allows the body to recover between doses. This balance ensures the continued benefits of microdosing without a decline in its effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, designed by mycologist Paul Stamets, suggests taking doses for four consecutive days, then pausing for three days. This protocol is distinguished by the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is revered for its potential to stimulate neurogenesis, whereas Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen is followed for 4 to 10 weeks. The combination of substances in the Stamets Stack is intended to boost cognitive function and support overall brain health.
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